Tailored diet plans and lifestyle recommendations crafted to match your unique needs and preferences
Access to renowned specialists, including an Ayurvedic expert and a yoga therapist, providing unlimited consultations
Engage in group yoga therapy and connect with a supportive community on the same wellness journey.
Embark on a 3-6 month journey without disturbing your work schedule. We start by understanding your nature and craft a personalized plan for your diet and lifestyle. With unlimited consultations, group yoga therapy, and a supportive community, you’ll develop daily rituals and practices that will resonate with your rhythm.
At Fitshala, we understand the intricacies of balancing work and wellness. We’re not just another gym – we’re your partner in creating lasting lifestyle changes. With personalized diet guidance, meditation, and yoga, we’ll help you manage weight, PCOD, PCOS, stress, and anxiety.
We believe in no surprises. Our pricing is inclusive of all consultations, group sessions, and community support. Reach out for an exclusive offer tailored just for you.
In recognition of your commitment to well-being, we’re excited to present a special offer tailored just for you! Click on ‘Make An Appointment’ and a member of our team will reach out to you.
Explore the potential to reverse lifestyle diseases through our comprehensive program (conditions apply)
Experience heightened daily energy levels and mental clarity for a more focused and vibrant lifestyle.
Cultivate enduring yoga and dietary practices, integrating balance into your daily routine.
Start your journey to a healthier life within the nurturing embrace of Fitshala, where natural living becomes simpler than you think.
Begin your journey to a healthier life within the nurturing embrace of Fitshala, where natural living becomes simpler than you think.
Dr. Ruchika specializes in Ayurveda, focusing on PCOD, PCOS, obesity, and lifestyle diseases. Her compassionate approach and expertise in Prakriti analysis make her a respected figure. With experience as a Medical Officer and Branch Head, she excels in patient care, especially concerning liver health, kidney conditions, and obesity.
Sudeep, a health expert in yoga and breathwork, seamlessly blends traditional and contemporary approaches for optimal well-being. With collaborations with renowned figures like Navtej Singh Johar and Justin McCarthy, he’s recognized for promoting holistic health globally, receiving awards for his therapeutic yoga and impactful workshops at prestigious universities.
Sourav is the brainchild behind FitShala. In his own journey, he successfully shed over 60 kilos, preferring traditional foods over calorie counting for weight loss. Embracing Indian cuisine and Ayurvedic wisdom, he overcame prediabetes, hypertension, and high blood pressure. A dedicated long-distance cyclist and runner, sustainability has been crucial in his weight loss journey. As a former corporate employee, he understands the challenges and ways to navigate a busy work schedule.
Explore the real stories of individuals who have embraced the Fitshala journey. These testimonials are a testament to the transformative power of our wellness program. Discover firsthand accounts of weight loss, increased energy, and the development of sustainable health practices. Join our community and be inspired by the success stories that await you on your path to a healthier and happier life.
In your pursuit of a healthier and more balanced life, let Fitshala be your guiding light. Embrace the change and embark on a journey filled with well-being and positivity
Take the final step towards a healthier and happier you. Claim your exclusive offer and join the Fitshala community today.
Contact our team to express your interest and secure your spot in our upcoming batch. Whether you have questions or are eager to join, we’re here to guide you.
*Any weight loss and other benefits vary between individuals depending on how religiously individuals practice Fitshala methods. We do not guarantee any weight loss target, reversal of any condition, or other benefits.
