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FAQ
Questions, answered honestly.
If you don't see your question here, book a call — we'll guide you based on your situation.
Is Fitshala only for people who need to lose 20+ kilos?
How is this different from a diet plan?
Can I join if I have fatty liver, thyroid, PCOD or pre-diabetes?
Who designs my strategy?
Will I get private 1:1 follow-ups?
Are follow-ups unlimited?
Do I have to count calories or follow a strict diet chart?
Is the diet strategy handwritten and unique for me?
What if I am considering Mounjaro, liposuction or other medical weight-loss options?
How much time do I need daily?
What happens if I miss check-ins or go off-track?
Do I need to work out every day?
Can I follow this with a busy job?
Will I have to stop eating rice, roti or Indian food?
How do I know if Fitshala is right for me?
Talk to us today